Eating soybeans and foods made from them, like tofu and soy milk, was once touted as a powerful way to lower cholesterol. Analyses show that the effect is more modest ... and also protect the heart by ...

Having excess LDL cholesterol in your blood can lead to atherosclerosis, or the build-up of plaque in the arteries.

High cholesterol is a risk factor for developing cardiovascular disease, the top cause of death in the United States and ...

Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

How to get rid of clogged arteries? Try to add these 5 purple coloured superfoods to lower cholesterol levels and cleanse ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Nigerian food is delicious and full of variety, but some favourite dishes can carry health risks if not prepared or eaten ...