A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

"Now we can say it is a dietary portfolio of cholesterol-lowering foods," Jenkins says. "We hope later to be able to say it is a portfolio of heart risk-reducing foods. And maybe someday we can ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

LDL cholesterol can accumulate in the arteries, forming plaque that contributes to heart disease, heart attacks, and strokes. Some foods provide soluble fibre and are rich in polyunsaturated fats ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

The relationship between diet and the prevention of cerebrovascular diseases, such as stroke, is a growing field of research and of great interest. Several studies have shown that ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

Managing high cholesterol levels at home with proper diet routine: Top 7 fat-rich foods that can lower your body LDL cholesterol levels naturally. Suffering from high cholesterol levels?