If you've been feeling worried or tense more often than not, you might have come across the Generalised Anxiety Disorder 7 (GAD-7) questionnaire ... People in this range often benefit from self-care ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

BPD is often misunderstood and can be confused with other mental health conditions like bipolar disorder, depression, or anxiety. However ... The Borderline Symptom List (BSL) is a self-report ...

Todd has the latest on the wind and rain for the week ahead ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

Social anxiety disorder (SAD) treatment is important for minimizing the ... If you or a loved one starts taking a prescribed medication and have thoughts of self-harm, contact your healthcare provider ...

FROM avoiding temptation to blitzing your home of booze, there are a number of ways we’re advised to cut back on alcohol. But ...

Patients with corona virus disease 2019 (COVID-19) face not only physical strains but also significant psychological stress, highlighting the importance of addressing their mental health concerns.