Linda Kaye and Kirsten Lawson summarise a large systematic review synthesising the effectiveness of applied and casual games ...

Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

If you've been feeling worried or tense more often than not, you might have come across the Generalised Anxiety Disorder 7 (GAD-7) questionnaire. This brief screening tool is one of the most commonly ...

In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

First, “you’re getting exercise, which can be just as beneficial as medication or therapy for mild to moderate anxiety,” says Thomas Banta, a clinical mental health counselor specializing in ...

Whether you're after a high-stakes horror, a fun multiplayer with a spot of carnage, or even a spooky comedy, video games are ...

On Election Day, you may be feeling stress, anxiety, worry or all of the above. While mental health experts say it's ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Medicaid is a government-sponsored health insurance program for low-income individuals and families that provides coverage ...

The complexity of specialist referrals and insurance coverage can also make accessing adequate care challenging. Here's what ...