“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in physical activities, and do self care. Focus on the things that are in your ...

Create a game plan for your life ... “In my practice, I see anxiety, depression and perfectionism in teens whose sense of self-esteem and self-worth is tied to achievement,” Melissa Greenberg ...

Whether they open up to their mothers or fathers about it, teens can struggle with anxiety, depress ... like music or video games; support their connections with their peers and other adults ...

Half of all adolescents between 12 and 17 have used digital screens for at least four hours a day since the pandemic, the ...

Kids with disruptive mood dysregulation disorder have explosive outbursts well past toddler age. Scientists are trying to ...

Australia has introduced a law that would ban Facebook, Instagram and more for anyone under 16. If enacted, that law would ...

Insight speaks to youth who have navigated tremendous turmoil to find out how they coped and pulled through. Read more at ...

Kodak's pocket-size projector is a cool gift for teens who love movies, TV shows or video games (which is pretty ... the natural light of dawn. No more anxiety-inducing shrill beeps.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

The survey inquired about six distinct types of pressures that teens face- game plan, achievement ... to face enormous challenges centered around anxiety, stress and depression.

From separation anxiety in toddlers to the pressure to succeed for teens, all kids experience some ... "feels like a hug," ...