Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Tomatoes are one of the best foods for brain health, thanks to their rich lycopene content. This powerful carotenoid has been shown to help stave off cognitive disorders such as Alzheimer's and ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Maintaining optimal brain health is crucial for cognitive function, memory and overall mental well-being, and one of the best ways to support brain health is through a nutrient-rich diet. Several ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

We lay this out for you in our rating of the 8 Best Green Teas. Many foods may support brain health outside of green tea. If you want to reap maximum brain-health benefits, it's a good idea to ...

Below, we identify the six best fermented foods you should be eating for brain health. Amy Kimberlain, RDN, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends yogurt ...