Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...
Chronic inflammation in the body plays a central role in the development of each. Normally, inflammation is beneficial. When ...
Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...
Thankfully, world-renowned dermatologist, author, and skin-care entrepreneur, Harold Lancer, MD, has everything we need to know about the best anti-inflammatory foods for dry skin, no matter the ...
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...
When it comes to finding the best tea for inflammation, there are a few things ... With its high-quality ingredients, satisfying flavor, and AIP diet-friendly formula, this tea is a great choice ...
A diet rich in healthy fats and vitamins can ... The omega-3 fats in fish reduce inflammation, which can cause redness and acne. They can even make your skin less sensitive to the sun’s harmful ...
Incorporating more fresh fruits and vegetables into your diet is one of the best ways to keep inflammation at bay. Don't forget to switch things up and "eat the rainbow" when selecting your ...
Blueberries are rich in nutrients that fight inflammation in the ... magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to ...
Up until the development of the DII, "there was really no way to quantify the effect of diet on inflammation," Hébert said. Inflammation can be good for your body in small doses. When you get ...