Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Foods high in sugar, like candies, sodas, and desserts, can cause a spike in insulin, which may lead to inflammation and acne ...

supplementation taken daily and for short periods may reduce inflammation. What Foods Have B Vitamins? Beef liver is a source of B6, B12, and folate. Clams, oysters, and nutritional yeast are great ...

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

A mix of almonds, walnuts, or chia seeds provides healthy fats, protein, and omega-3 fatty acids to aid muscle recovery and ...

There is no magic food for a hangover cure ... of heavy drinking may or may not fight inflammation from a hangover. However, coffee can be a good choice if you’re looking to improve your ...