Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Maintaining optimal brain health is crucial for cognitive function, memory and overall mental well-being, and one of the best ways to support brain health is through a nutrient-rich diet. Several ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Other foods, such as tuna, are high in omega-3 fatty acids, which have been shown to enhance memory and reduce the risk of cognitive decline. Broccoli is packed with antioxidants and vitamin K ...

Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

Older people who live alone or are socially isolated are more likely to have low levels of key nutrients in their diet such as vitamins ... decline of memory and thinking skills, and poorer ...

One explanation for this link is that if you are more isolated, you might not have others around you to provide information about what is healthy and encourage a more varied diet." He further ...

According to the National Institute on Aging, keeping your memory sharp gets even more important as you age. Here are four ...

When searching for the best memory supplement ... Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat ...

These include a year's free trial, forever warranty, and free shipping and returns. Saatva, by comparison, charges a $99 ...