Although milk and its derivatives are common sources of this mineral, those who follow a vegetarian (or even vegan) diet can ...

Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

A good source of calcium, with a higher content than a glass of milk when measured by weight. Packed with calcium, these tiny ...

The high-protein fish are packed with brain boosting selenium as well as calcium, magnesium and vitamin D - a rare food ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...

Taking calcium without vitamin D can be beneficial for individuals who get enough vitamin D from other sources, such as sunlight and food, or who have medical conditions that require them to limit ...

THE classical theory of the mechanism of production of the carbonate fraction of the calcium carbonate of the hen's egg shell is that of Gutowska and Mitchell 1. This theory makes use of the ...