Chris Moyles, who celebrated his 50th birthday earlier this year, has been on an incredible weight loss journey, dropping six ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

What makes a healthy snack for losing weight or staying at the weight you want ... For a different take on toast, cut and ...

CSAC commissioner Andy Foster joined “The Ariel Helwani Show” to discuss why he believes the practice is one of the top ...

Celebrity chef Tom Kerridge has lost 12 stone in the last few years and has opened up about his diet and fitness regime.

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Daniel Cormier wants Max Holloway to ease himself into the lightweight division. The former two-time featherweight champion ...

Texas-based Re/Cell offers replacement Tesla Roadster battery packs that cut weight and increase power. These replacement ...