“Research has shown that writing can reduce symptoms of depression, anxiety ... When it comes to journaling for mental health, consistency is key. Whatever method, prompt, or format you choose, your ...

If you suffer from anxiety or depression, journaling can also be a hugely ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic success ...

Mental tech startup Doctorpresso Co. Ltd. launched an audio journaling mobile application called Redi, in South Korea, as a voice analysis software capable of detecting depression through artificial ...