The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes ...

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Not consuming a balanced diet Upsetting blood sugar levels – and therefore energy levels Low-sugar foods can contain polyols Sugars are the body’s main source of energy and while the ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

The low-sugar diet also was linked to a delay in diabetes and high blood pressure diagnoses. People who had less sugar as ...

a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet.