The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails ...

Should you worry? There are two types: Longitudinal or vertical ridges which run vertically up and down in the direction of ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions.

Longitudinal ridges on one or two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

But, they can also indicate an underlying health condition ... no spots or discoloration Be free from cracks or ridges Have attached nail folds, cuticles, and nail plates Nail problems are ...

If you have 'spoon'-shaped concave nails or there are ridges in your nails then your ... Click on the link below to discover more health hints hidden in your nails.

A nutritionist has shared the warning signs you should be looking out for on your fingernails which could indicate underlying health problems - from white spots to ridges. Fiona Tuck, from Sydney ...