Analysis of more than 180,000 people has found a "profound" link between what we eat and the health of our brains, with those ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Maintaining optimal brain health is crucial for cognitive function, memory and overall mental well-being, and one of the best ways to support brain health is through a nutrient-rich diet. Several ...

EXCLUSIVE: A doctor said consuming three particular types of food regularly in your diet could help improve brain health and ...

By incorporating fermented foods like kimchi ... sleep and staying physically active are essential for supporting a healthy brain. Read the original article on Eating Well.

it’s never too early to adopt a brain-healthy diet and lifestyle. “There is no health without brain health,” says Maggie Moon, M.S., RD, a Los Angeles-based registered dietitian and author ...