The usual culprits of sky-high cholesterol levels range from poor diets ... I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular ...
While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...
According to the British Heart Foundation, nearly half of UK adults have cholesterol above recommended levels ... that ...
High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...
Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...
Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...
How to get rid of clogged arteries? Try to add these 5 purple coloured superfoods to lower cholesterol levels and cleanse ...
Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.
Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
To mitigate these risks, scientists recommend reducing intake of saturated fats, baked goods, and fried items upon reaching ...
Nutritionists have highlighted how pumpkins can be used all year round and form a tasty and healthy addition to many people's ...