Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

We cannot always choose our circumstances, but we can choose how we respond. If you’re looking for a happiness hack, try focusing on gratitude and appreciation.

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Gratitude journaling is a simple practice with ... It's normal to hit bumps in the road, like forgetting to journal or feeling like there's nothing new to be thankful for. To keep things fresh ...

It’s also a key practice for both mental and physical health. Robert Emmons, a researcher at University of California, Davis, and the editor in chief of The Journal of Positive Psychology, has studied ...

To make your search easier, we’ve compiled a list of Secret Santa gift ideas that are affordable, meaningful, and guaranteed ...

7. SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...

he feels a profound sense of gratitude for having witnessed life’s true bounty. Levin has much that the peasants and the old man lack. Yet they have work and, at least the wiser among them ...

Did you know that November is National Gratitude Month? I love this time of year—the weather, football, warm drinks and ...

Veterans throughout the community are honored today in the historic Downtown District with a parade dedicated to their ...

Cincinnati Children’s Wilmington Primary Care will open in January 2025 to bring pediatric services closer to home for ...