Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

The effect of a probiotic species on the digestive flora depends on the strain and is largely determined by bacteriocin production. In human beings, as in animals, specific probiotics are associated ...

Here’s an inside-out perspective on the role natural gut hormones and healthy food play in metabolism and weight loss.

Probiotics are a popular supplement that supply your gut with health-promoting microorganisms. ( 1 ) What are the best probiotics for weight loss? Not just any probiotic will do. Though research ...

The imbalance of intestinal flora is regarded as one of the causes of obesity ... "Through the research, we demonstrate that resistant starch can facilitate weight loss at least partially through B.