It also gives us energy, is advantageous to our sleeping patterns and can be a fun, social experience – whether you recruit a ...

Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new ...

In this wellness era, when we regularly spend just as much time at the gym as we do socialising, having good gym kit is essential. Going to the gym makes us feel good – both mentally and ...

Save for later UNDER ARMOUR Women's Training Tech 1/2 Zip Top - Black/White ...

A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the hopes ...

But according to hygiene experts, if you are producing sweat you should be washing your gym gear after every workout. Most active clothing, like some of the best workout shorts, is designed to be ...

Don’t start stripping down at the gym just yet. Experts say getting a little less dressed for your workouts can have some ...