Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...

More than 60% of adults in the UK are overweight or obese according to the latest data. Diet is a key factor in staying healthy and minimising ... says adults should eat a minimum of 25g fibre ...

No matter your age, making healthy food choices is the smart thing to do. Your body changes throughout your life and so do your nutritional needs. Eating a healthy diet is the best way to make sure ...

Browse 5,400+ healthy weight chart stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. BMI classification chart ...

The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and not overindulging in the less ...

The recommendation comes from a 2015 report on carbohydrates and health by the Scientific Committee on Nutrition, which advises government bodies. The current recommendation is that adults should eat ...

Some are produced by the body; the rest come from the foods we eat ... disease. Healthy cholesterol targets vary based on age, with different targets for adults, young children, and adolescents.

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...

Eating a healthy diet is important for any growing child, but children with juvenile arthritis (JA) face an additional challenge: Eating foods that promote growth and development and help quiet ...

There are no national guidelines for treating eating disorders in autistic people. The treatment is the same for autistic and non-autistic people. The National Institute for Health and Care Excellence ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).