If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

How do you ensure your own family is eating healthy foods? I have four adult children – two boys and two girls – 10 ...

Schools play a critical role in nurturing Hoosier children's health and well-being which lay the foundation for lifelong eating habits ... Ulrich emphasized the importance of a healthy breakfast and ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

Celebrating every small victory in your child's culinary journey fosters self-esteem and motivation. From mastering the art ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

A big factor in healthy weight management in kids is the foods they eat. “When there isn't variety in kids' diets, they may be at a higher risk of heart disease or heart issues as they get older ...

A healthy diet is a critical component of that. The evidence is clear: if kids eat well, they’ll learn ... tying in the fruit and veg with lessons about other countries and cultures.

children with diabetes can enjoy satisfying treats while maintaining healthy blood sugar levels. These options provide building blocks for developing lifelong healthy eating habits. Remember that ...