Eating a variety of healthy foods from each food group can decrease your risk of: Nutritional health is an important part of healthy aging. However, according to Defeat Malnutrition, one in two older ...

However, despite these changes, it is important to eat well. Make sure that you include a variety of nutritious food in your meals and snacks and that you adopt healthy eating habits such as those ...

Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...

However, research shows that many older people ... he says. The health of your blood vessels — and subsequent risk of heart ...

While young people can eat everything in sight, older people often lose appetite. It's important to know why to stay healthy ...

Join us as a member and support the vegan movement from just £2 a month. Since 1944, our members have been integral to supporting us as we spread the vegan message, help vulnerable vegans in need and ...

More than half of older adults who live in care homes have tooth decay, compared to 40% of over 75s who do not live in care homes. Poor oral health can affect people’s ability to eat, speak and ...

Remember that children’s stomachs are smaller than adults (and younger children’s are smaller than their older ... choice of healthy foods on offer, most children won’t over-eat.

But beyond selecting the right plan, older adults need care that fully supports their overall health and well-being, not just their medical conditions. A recent study found that two-thirds of ...

Eating a healthy diet is important for any growing child, but children with juvenile arthritis (JA) face an additional challenge: Eating foods that promote growth and development and help quiet ...

There are no national guidelines for treating eating disorders in autistic people. The treatment is the same for autistic and non-autistic people. The National Institute for Health and Care Excellence ...