A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

A health expert has warned against eating five specific foods for breakfast, as they could be damaging to your health and ...

Recently I popped into to my regular supermarket to buy some healthy groceries and it struck me that on the way in I had to ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

Ultra-processed foods make up much of the Western diet ... the greater our risk of developing mental health and ...

A health expert has claimed you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with more ...

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

A FORMER Premier League star battling motor neurone disease now has to eat through a tube after a “life-changing” procedure.

“This green veg isn’t for everyone, but eating them can aid in protecting your hearing ... But which other divisive foods ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

An expert has claimed a trio of foods can prevent you from succeeding in your weight ... "So what do you want us to eat ...

It's time to question the overwhelming presence of junk food in our lives and shift the conversation from willpower to ...