Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...
There are no short cuts to a healthy heart. You have to eat right, stay fit and monitor your heart regularly. But, with lifestyle changes, unhealthy eating habits, keeping your heart healthy seems ...
Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...
Snacks often get a bad reputation, but you can snack on the right foods and include them in a heart-healthy diet. Making ...
HIV/AIDS and Alzheimer’s disease are vying for popular attention these days and people tend to sideline or neglect healthy heart awareness. Take our quiz and refresh your awareness on heart disease.
Your everyday lifestyle habits, especially your diet, are essential to supporting your heart health. Heart diseases, ...
Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...
Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, reduces stress, improves circulation, and enhances sleep, all crucial for ...
Study Finds Standing Might Not Be the Heart-Healthy Move We Thought It Was These 3 Tests Could Help Predict Risk of Heart Attack, Stroke in Women, New Research Shows 'Body Roundness' Might Help ...
An expensive campaign by abortion-rights advocates for state supreme court seats has yielded mixed results ...
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Considering your heart beats almost once a second, that's a lot of data to collect. But, what do those numbers mean for your health? Surprisingly, your resting heart rate (or, the number of times ...