Achieving a healthy weight can reduce the risk of various health conditions, including diabetes, heart disease, and more. “This is the same type of calculator used to calculate weight loss percentage ...

The recommended daily intake of fibre for everyone over 16 is 30g a day, but women in the UK eat around 17g and men ... weight and keeping it off. Fibre is particularly important for good gut ...

In this article, we will break down 10 of the absolute best free-weight exercises for men to build upper-body strength and muscle. If you want a strong upper body, the bench press is one of the top ...

The latest patient is under specialist care at Guy's and St Thomas' NHS Foundation ... Cases of the contagious infection dubbed a 'potential public health threat' have already been reported ...

Personalized nutrition based on metabolism can aid in weight loss, energy, and health. An October 2024 study published in Computers in Biology and Medicine suggests what males and females eat for ...

If your partner feels ashamed of his body, it's going to be hard for him to be emotionally and physically intimate with you ...

After considering surgery, he finally realised “enough was enough” and decided to embark on a weight loss journey by going to ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 per cent often think about their state of mind compared to 53 per cent ...

According to cardiologists, women should begin monitoring their heart health as early as age 20 to reduce long-term risks ...

“I’m going to let him go wild on health,” former President Donald Trump promised Sunday at his rally at Madison Square Garden ...