In one of his popular clips, he addresses "foods that can damage your heart". First on his list was "canned vegetables", ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

Diet is an important ... eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve overall heart health and help prevent ...

While drugs can be an important part of managing heart health ... don’t get enough fiber in their diets, so in addition to beans, eat plenty of other foods high in soluble fiber, like apples ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Clogged Arteries Management Diet Tips: Clogged arteries ... On the flip side, adding heart-friendly foods to your meals can help decrease LDL levels and enhance overall heart health.

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

“When looking at the ingredient list ... diet, Routhenstein recommended doing that. “These foods contain lignans, which have antioxidant and anti-inflammatory properties that support heart ...

A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips may even change the way you walk down the aisles.

And another important factor is your diet - as well as cutting back on saturated fat and salt, Dr Burke recommended three foods in particular to incorporate into your meals and snacks to keep your ...

has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found that of the more than half of Americans who followed a ...