Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, ...

Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being. Prioritizing B12 in your diet supports energy levels, brain health, and overall well-being.

Approximately 20% of patients develop moderate or severe acute pancreatitis, which carries extremely high mortality and ... revealed that higher serum vitamin B12 levels were strongly associated ...

What is vitamin B12 and should you be supplementing it? - Suffering with tiredness and brain fog? You might be deficient in ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

High blood pressure, or hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke ...

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

In a recent Taiwanese study, vitamin B12 deficiency was present in 26% of ... low-dose (5 g nori or 2.4 µg vitamin B12 per day), and high-dose (8 g nori, or 4 µg vitamin B12 per day.

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...

Those in the highest folate group also showed an increased risk, with 1.81 times the odds of CHD in their children. Children born to mothers with a vitamin B12 deficiency and low folate had a 7 ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs ...