Channel your zen and grab a pen. The post Ease Your Mind With These 5 Calming Journal Prompts first appeared on Her Campus.

That said, journaling prompts are an excellent way for us to learn more about our insecurities when they come up and how we can uplift ourselves moving forward. They can help us pinpoint moments ...

Las Vegas Review-Journal’s fall Aging and Wellness Expo for active adults is set for Oct. 19 at M Resort Spa and Casino Pavilion. This year’s free event marks 10 years as the region’s ...

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The Journal of Analytical Atomic Spectrometry (JAAS) is the central journal for publishing innovative research on fundamentals, instrumentation, and methods in the determination, speciation and ...

Everyone needs good quality sleep. Good sleep is essential for health, while poor sleep increases morbidity and mortality risk.1 Contributors All authors contributed to the conception of this ...

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You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...