From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

Recently paracetamol has been in the headlines again, because a scientific paper in a major journal (the British Medical Journal) reported that it was ineffective for lower back pain, and indeed ...

Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our sedentary lifestyles and bad posture, including while we sleep.

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Back pain is one of the most common reasons for seeking health care. Depending on what's causing your back pain, you may need to see a rheumatologist. A rheumatologist is an internist or pediatrician ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Learn how assistive devices, mind-body therapies and healthy choices can provide back pain relief. An estimated 50 percent to 80 percent of American adults will experience back pain. Whether because ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

Back pain can range from a mild, dull, annoying ache to persistent, severe, disabling pain. Pain in your back can limit your ability to move. It can interfere with normal functioning and quality of ...