A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

A small island off the coast of Japan has seen a huge amount of its residents reach 100, and one food may hold the key to ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent Nature study.

The Japanese Secret to a Long and Happy Life" said. 21. Adopt the Mediterranean diet. Eating seafood at least twice a week and adding more fresh fruits and vegetables, lentils, and whole grains ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Lauren Harber endured years of unexplained exhaustion, skin flare-ups and brain fog that undermined her work and social life ...

Japan is known for having the highest life expectancy in the world, which means people there live longer than in most other ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Within six weeks, he could no longer walk without leaning on his parents ... The lad was rushed to hospital, where doctors discovered his poor diet had left him dangerously low on nutrients ...

A betta fish's lifespan can be impacted by the care it receives, WebMD reports. Bettas may live longer if their tank is clean, the environment is calm and their diet is healthy. Betta fish should be ...