If you're trying to figure out how to lose 5 pounds in a sustainable, healthy way, look to these expert-approved weight-loss ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4940468","url":"https://api.time.com/wp-content/uploads/2017/06/how-lose-5-pounds-fast.jpg","caption":"","credit ...

Researchers are weighing the effects of popular weight-loss medications like Ozempic on muscle mass. New work is "calling ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

If you’re looking to lose 20 pounds (or more), the ... I lost over 200 pounds in 2 years, and maintained for 1.5 years.” —Maria George, 32, 206 pounds lost "I lost 100 pounds in a little ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

(File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg) in two weeks in a video. We asked Dr RS Mishra, principal director, internal medicine, Fortis ...

In 2019, at 5-foot-8 and 325 pounds, I was diagnosed with prediabetes and fatty liver, and my blood pressure was out of control. My doctor, who'd advised me to lose weight for years, said I'd ...