Dealing with menopause, Sykes shares an inspiring real life weight loss journey. Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women ...

And women over the age of 50 have an added concern: Estrogen is a powerful anti-inflammatory hormone, so as levels decline ...

この記事はフィリッパ・ケイ医師の新著『The Science of Menopause』（10月10日発売）から抜粋・編集しています。 プロテイン・ダイエットコーラって何？

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Therefore, addressing both the physical and mental aspects of these changes is essential for effective weight management ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, according to Shepherd. The average age for menopause, when your periods stop ...

I was exercising," said Mooney, who added that she continued to lose an additional 30 pounds after going off ... Cockrell told "GMA." Losing weight in menopause can help with the severity of ...

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