Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Inside the body, inflammation quietly builds through everyday food choices ... alcohol consistently promotes inflammatory responses. Leafy greens lead the anti-inflammatory charge.

Foods rich in these ... browse some of our other anti-inflammatory dinners for insulin resistance. We chose meals that were high in fiber and protein and moderately low in carbohydrates to promote ...

low-fat dairy, olive oil , unprocessed food etc. Spices like cinnamon, ginger, turmeric too have anti-inflammatory and antibacterial effect that could aid with better health. This is general ...

These include cardiovascular disease, cancers, high blood pressure, fatty liver disease, inflammatory ... diet. It also includes moderate amounts of lean proteins like fish and chicken and low ...

It also has anti-inflammatory properties, which can help in the management ... and cravings for sugary or high-carb foods. You may also notice mood swings, increased anxiety and difficulty ...

Explore the reasons to include Jimikand in your Diwali celebrations, from its rich nutrient profile to its versatility in ...

helps in maintaining the integrity of the lung epithelium and exerts anti-inflammatory effects. Foods rich in beta-carotene or Vitamin A such as carrot, pumpkin and spinach should be included in ...

In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...

The anti-inflammatory diet is very similar to the popular Mediterranean ... that limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it ...