Cardiologist Dr Elizabeth Klodas recommends three fibre-rich foods to lower 'bad' LDL cholesterol and reduce ... She placed ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart health - it couldn't be easier to keep your ticker in tip-top shape ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Topping her list are oats, which she deems vital for lowering cholesterol ... that help improve blood vessel function and lower blood pressure." Dr Klodas also recommends chickpeas, another fibre-rich ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

‘Studies show that a daily handful of almonds significantly lowers cholesterol,’ she adds. As mentioned by Dr Ruxton, high-fibre foods have been found to lower cholesteral levels. We should ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...