Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Eating a certain healthy snack daily could significantly lower your risk of a “silent ... carried out by scientists in ...

A dog expert taken to social media to list a variety of everyday foods that can prove toxic for your beloved pooch.

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

If you're tempted to give your dog a little taste of your meal, you might want to think twice – as a dog lover has revealed ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...