“You can only answer this question when you understand what your risk of heart disease is over the near and long term, and ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

what causes high cholesterol, and how you can naturally lower cholesterol through diet. If you have high cholesterol, it's important to get your cholesterol levels checked regularly and keep your ...

A doctor has shared how someone can lower their cholesterol levels without being forced to take statins. The expert was answering a question from a patient who was struggling with taking the drug. The ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

According to the British Heart Foundation, nearly half of UK adults have cholesterol above recommended levels (over 5mmol/L). Cardiologist Dr Elizabeth Klodas recommends three fibre-rich foods to ...

Statins are not the only cholesterol-lowering medicine. We look at 4 others to see how well they work and who can be prescribed them under NHS rules. Statins are a group of medicines that help lower ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

the risks of heart disease are calculated. As a rule of thumb, less than 5.2 is low, 5.2-6.5 is average, 6.5-7.8 is moderately high and greater than 7.8 ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Joining is free and takes two minutes. Inclisiran is a cholesterol-lowering treatment that reduces levels of a ‘bad’ cholesterol, called low-density lipoprotein (LDL) cholesterol, in the blood. High ...