Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

After reading the side effects, I am hesitant to take the drug. My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal drink can be a comforting nighttime choice. You can sweeten it naturally ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

There are two types of cholesterol: Low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL cholesterol is often referred to as “bad” because it can build up in your arteries ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

BUT WHAT NEW RESEARCH IS SAYING IS THAT THE BEST RESULT IS WHEN THE LDL CHOLESTEROL IS AS LOW AS POSSIBLE. SO WATCHING THE NUMBER OF CARDIAC AND STROKE EVENTS OVER A PERIOD OF TIME DEMONSTRATE ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Plant sterols are found in fruits, vegetables, and nuts and are known to lower LDL cholesterol levels. Soluble fiber, found in oats, beans, and fruits, can also help lower cholesterol levels by ...

"It can also help lower triglycerides and LDL cholesterol," he added. Triglycerides, a type of fat found in your blood, are crucial for health, but an excess can heighten your risk of heart disease.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...