For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

Nineteen women participated in the weight-loss diet trial – seven on a ketogenic diet alone, six on a keto diet combined with ketone salt supplements, and six on a low-fat diet. Researchers ...

Having been on the ketogenic diet for more than five years, she said it was perfectly suitable for women. "As someone who had severe burnout, chronic fatigue and a number of mental-health problems ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.