Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

If you don't have time (or motivation) to go to the gym, doing simple exercises at home can be just what you need. Regardless ...

Khloé Kardashian is known not only for her success on TV and as a businesswoman but also for her dedication to fitness. With the help of her personal trainer, Joel Bouraima, Khloé has developed an ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of exerciser. Edited by Rachael Gonzalez, C.P.T ...

Shift your home workouts into high gear with these top-performing exercise bikes. Disclaimer: All products and services featured are independently selected by Forbes Shopping contributors and editors.

Discover the best back extension machines of 2024—expert reviews & buyer's guide below. These top-rated models will aid in ...

These machines offer versatility, combining multiple workout stations. Not to mention, a home gym machine makes it easier to stick to your routine—all in the comfort of your own space.

The U.S. Department of Health and Human Services recommends adults get 150 minutes of moderate exercise per week (or two hours and 30 minutes), and having a home exercise bike is a great tool to ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals ...

This, coupled with the fact that they keep you moving and are a great endorphin boost, makes them perfect to try out while you’re working from home. Bear in mind that plyometric workouts are ...