Usually when you think of pelvic floor health you think of women, but men have a pelvic floor as well. We're talking about the issues men can face and how to keep the pelvic floor healthy.

A Kilkee expert in men’s health is urging men to take greater steps to improve prostate health as part of Men’s Health ...

Women – and at times men – who encounter issues with their pelvic floors can get help from pelvic floor physical therapists.

Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

For milder cases, a clinician will usually recommend pelvic floor therapy. Interestingly, general body strength and fitness does not translate into strong pelvic floor muscles—only specific ...

What types of urinary incontinence is physical therapy good for? Pelvic floor exercises (such as Kegel exercises) can help treat stress incontinence, which is caused by weak pelvic floor muscles.

"This is really unique to America ... much of the rest of the world automatically does pelvic floor physical therapy postpartum." Sarah Sittenreich, physical therapist Exercising postpartum has ...

Chances are you’ve heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles help stabilize the core and support the bladder, bowel and uterus.

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

A physical therapist with special training in pelvic floor therapy can teach you the exercises and make sure you’re doing them right. Pelvic floor muscle training can also be very effective at ...