Overall, if you’re looking for a fiber supplement to lower cholesterol, Metamucil Daily Fiber Supplement Orange Smooth Sugar Free Psyllium Husk Fiber Powder 180 (OLD) is definitely worth ...

We also like that taking Metamucil every day helps us maintain healthy blood sugar levels and promotes heart health by lowering cholesterol. While the serving size of five pills may be a bit ...

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...

Medications alone aren't the only means to lower cholesterol levels. Some over-the-counter alternative high cholesterol treatments can help -- but others don't fulfill their promise. "While there ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Soluble fiber can help lower cholesterol, improve blood sugar and slow down digestion. Examples include beta-glucan, guar gum, pectins, psyllium (Metamucil) and wheat dextrin (Benefiber). Most fibers ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

what causes high cholesterol, and how you can naturally lower cholesterol through diet. If you have high cholesterol, it's important to get your cholesterol levels checked regularly and keep your ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...