Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.

Listen to music: Music can be a powerful tool for relaxation and stress relief. Listen to calming music, such as classical, ...

We intuitively know how to deal with stress. In fact every human past time from sports, to spending time in nature, listening to music, or dancing comes from the human desire, the yearning, to ...

Maybe their idea of stress relief is to just blast their favorite music or get lost in their favorite song—in which case this pair of Beats headphones would be the perfect gift. These wireless ...

There aren’t many celebrities who could break through the anxiety of Election Day and get us all talking about something other than our political anxiety, but naturally, Beyoncé has managed to do ...

A research team at the California Northstate University in the United States, led by Dr Eldo Frezza, came to this conclusion ...

Breathing exercises and listening to soothing music can physically relax a person ... The following Meditation method works for stress relief. It is part of Color Visualization or Rainbow meditation ...

Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 ...

While some are expressing relief that the long 2024 election season is coming to an end, others are feeling a sense of ...

Researchers found that simply listening to music post-surgery, whether with headphones or through a speaker, can help ...