Objectives Previous studies have reported beneficial effects of perioperative music on patients’ anxiety and pain. We performed a systematic review and meta-analysis of randomised controlled trials ...

Instead of avoiding things that prompt anxiety, it’s better to face them. You might be surprised by what you can do. Here are five things that can help you through anxious moments: Start with a ...

This way, the next time anxiety rears its ugly head, you’ll be armed. Music really is as powerful as you think. According to Gilliland, it can help slow your heart rate and lower your blood ...

Bella & Duke the leading pet wellbeing company has launched a specially curated Spotify playlist with customer input designed ...

Experts have discovered that putting on some of your favourite tunes - whether it be through headphones or a speaker - can reduce levels of pain and anxiety after an operation.

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Pupils with special needs such as anxiety and depression will be allowed to listen to music during this year’s exams. The ...