In some cases, they may reflect nutritional deficiencies, such as a lack of certain minerals or vitamins (vitamin B12 ...

It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be deficient in vital nutrients like iron, vitamin C, and calcium.

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid ...

Those who will benefit the most from hair, skin and nail vitamins are people with vitamin deficiencies ... skin and nail issues. While the formulas are slightly different, both turn to a Synergen ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

Vitamin and mineral deficiencies could cause or worsen restless legs syndrome, a doctor has shared. Dr Asif Ahmed, a UK-based doctor, highlighted the potential link between low B12 or iron levels and ...