Bollywood star Arjun Kapoor has spoken about his battles with mental illness. Arjun is currently topping the charts for his ...
However, it is important to remember that there is hope and that you are not alone in your struggles. Here are some tips for overcoming depression: The first step in overcoming depression is to seek ...
Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...
Job-search depression sets in and ... achievements and the times you’ve overcome obstacles. Slowly but surely, you’ll regain your confidence. Then, it will only be a matter of time until ...
It can help overcome stress and it can also help with depression. So physical contact is not just a way in which we could risk contagion; it's an important opportunity to make the lives of people ...
As he continues to embrace his “responsibility” as an advocate, Underwood tells PEOPLE that he often looks back on how long it took him to seek help for his depression and anxiety. He hopes ...
"I am a person that changes his mood suddenly, I'm very sentimental." The multifaceted star said he suffered depression a few years ago. "From 2016 to 2018 I disappeared," he recalled. "I was ...
According to the Anxiety and Depression Association of America ... techniques that can help young professionals manage and overcome anxiety. Maks Ezrin, founder and CEO of Youth Prevention ...
The 38-year-old former actress revealed that she walked 14,895 steps, covering 6.60 miles in a single day and burning 481 ...