TheraBand Loops are thick elastic bands that provide a way to strengthen muscles at home. By using the resistance that Therabands provide, muscles can be strengthened easily. TheraBand resistance ...
Interventions Intervention group: combined plyometric (drop jump movements, cutting techniques with quick reactions and maximal effort) and resistance (body-weight, dumbbell and Thera-Band ® exercises ...
Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct ...