But this list of greens goes way beyond your typical assortment of lettuces. In fact, there are tons of different types of leafy greens that can be used in a variety of ways. Think beyond the ...

With a wide variety of leafy greens available, incorporating them into your diet is simple and enjoyable. Here are 15 different types of leafy greens, their nutritional value, and tips on how to ...

Romaine is one of several varieties of lettuce, a leafy green that has a lighter color and crisp texture. It's also packed with nutrients — so Caesar lovers, rejoice. According to the USDA ...

The foliage on the paler types tends to be green, that of plants with darker stems tends towards ... Steam the stems or sauté them in a little butter; cook the leafy parts like spinach.

Mustard greens, garden sorrel, corn salad, kale, Swiss chard, arugula, and lettuce are all winter vegetable options. Different types of leafy greens have different temperature and sunlight ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.

Leafy green vegetable seeds are seeds used to grow various types of leafy green vegetables, including lettuce, spinach, kale, and Swiss chard. With rising health awareness and increased demand for ...

The high fiber content in leafy greens can aid in digestion and prevent ... diabetes and certain types of cancer.