But this list of greens goes way beyond your typical assortment of lettuces. In fact, there are tons of different types of leafy greens that can be used in a variety of ways. Think beyond the ...

With a wide variety of leafy greens available, incorporating them into your diet is simple and enjoyable. Here are 15 different types of leafy greens, their nutritional value, and tips on how to ...

Romaine is one of several varieties of lettuce, a leafy green that has a lighter color and crisp texture. It's also packed with nutrients — so Caesar lovers, rejoice. According to the USDA ...

the greens pack per calorie, to determine the healthiest leafy greens you can choose. Following is a transcript of the video. At the bottom we have a peppery-tasting arugula. While it's got ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.

Kale is a leafy green that is part of the cruciferous family, a nutrient-dense group of vegetables. At the store, you'll find several types of kale, such as curly, dinosaur, red or baby kale.

Types of Lettuce Iceberg Lettuce ... What are the benefits of eating dark leafy greens like romaine lettuce? Dark leafy greens like romaine lettuce are rich in vitamins and minerals, including ...