Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Boswellia serrata is an effective anti-inflammatory herb commonly used for natural pain relief. Clinical studies have proven ...

Sciatica is when you have pain in your lower back, buttocks and down one or both legs. If you have severe sciatica and the above treatments haven’t controlled ... for more specialist help if your pain ...

Critical assessment of evidence to help you make decisions. Advice, rather than formal NICE guidance.

Leg numbness or tingling above or below your knee Stiffness or aching that occurs anywhere along your spine from your neck to your tailbone Sharp, shooting pain that spreads from your low back to your ...

Critical assessment of evidence to help you make decisions. Advice, rather than formal NICE guidance.

Long periods of sitting, driving and the repetitive, static nature of most of our jobs is not conducive to building strong and supple lower backs. However, lower back pain from running can be ...

aching pain in the groin, side of the hip, or back of the buttocks that can make walking difficult. Sciatica is a general term that refers to compression of the sciatic nerve, the largest nerve in the ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

FRIDAY, Nov. 1, 2024 (HealthDay News) -- Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend using physical therapy or yoga to ...