You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the ...

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to ...

Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...

Weight-loss diets can often be confusing. You may wonder what to include and how much to eat. However, a big constant in any ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

This article has been edited and published by Men's Journal. Learn more here. Weight loss can be tough ... “They offered tips on how to build healthy habits for long-term success.” ...

Hillary Fisher thinks receiving weight-loss surgery as a teenager put her on the path to a better life.Fisher is one of ...

Drugs such as Novo Nordisk's highly popular diabetes injection Ozempic can cut drug and alcohol abuse by around half, ...